Delaying disposing: Examining the relationship between procrastination and clutter across generations. Detrimental effects of constant light exposure and high-fat diet on circadian energy metabolism and insulin sensitivity. We spend about one-third of our life either sleeping or attempting to do so. With the help of feng shui architects and designers, we’ve got your how-to guide on creating a happier, more harmonious room. To kick off our ultimate feng shui guide, we’re starting with the bedroom, where we spend roughly a quarter to a third of our lives. On a practical level, that means there’s an optimal place for every object -bed, books, laptop, even garbage bins. And the use of feng shui in office environments might make you feel better. One small study found that bedrooms using principles of feng shui found that sleep quality improved. One key aspect is seeking balance (between yin and yang ) despite constant change. While feng shui may seem mysterious, or even mystical, its guiding principles are quite simple. You know, like, the stuff most of us care about. Practitioners also use feng shui to address specific areas of concern, such as health, wealth, careers, and relationships. Using feng shui isn’t just for warm fuzzies (or to accommodate the new rug you scored during a quarantined Amazon shopping blitz).
The theory goes that how we arrange those objects can affect all aspects of our lives. In fact, its very name, meaning “wind and water,” signifies the two elements of flow.įeng shui practitioners believe that everything (and everyone) in a living space has a certain energy, or “chi” - from a home’s natural, external surroundings to its furnishings and decor. Feng shui (pronounced fung shway ) is an ancient Chinese system of balancing our physical environment to promote harmony and a sense of well-being and flow.
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